Wendy Keller, CMT
Wellness Coach & Therapeutic Massage

Treatment Techniques

There are 4 stages of injury and each has a different treatment plan.  Every session will be customized for your body at the time of treatment.

medical massage
  • Relaxation
  • Anxiety Decompression
  • Chronic Pain Management
  • Pre & Post Surgery (Shoulder, Knee, Hip)
  • Muscle Strains
  • Ligament Sprains
  • Plantar Fasciitis
  • Shin Splits
  • Achilles & Patellar Tendonitis
  • IT Band Syndrome (Runner's Knee)
  • Sciatic Pain (Pain down your leg)
  • Lower Crossed Syndrome (Low Back Pain)
  • Upper Crossed Syndrome (Upper Back Pain)
  • Degenerative Disc Disease
  • Bulging & Herniated Discs
  • Carpal Tunnel
  • Thoracic Outlet Syndrome
  • Rotator Cuff Injury or Tendonitis
  • Medial & Lateral Epicondylitis (Golfer's & Tennis Elbow)
  • Headache
  • Cold & Flu Sinus Treatment (*End stage only with lingering symptoms)
  • Whiplash
  • Arthritis
  • Pre & Post Natal
  • Fibromyalgia

*Please do not come in if you are sick or starting to feel sick. Massage can potentially make your illness much worse.

*Massage can help relieve symptoms like stuffy head, post nasal drip & chest congestion after the illness has passed.


Every session is unique and customized to your needs at that moment.  Within your treatment we may use:

  • Neuromuscular Trigger Point Therapy
  • Myofascial Release
  • Swedish
  • Deep Tissue
  • Pre & Post Natal
  • Acupressure
  • Reflexology
  • PNF Stretching
  • Manual Lymphatic Drainage
  • Ligament & Tendon Cross Fiber Friction
  • Hot Stones
  • Hot & Cold Therapy